What’s Toxic Positivity?

Have you ever met anyone that is so obscenely positive and it annoys you because you know that it's completely inauthentic? That is toxic positivity. When you are toxically positive, you have labeled certain emotions such as anger, sadness, depression, rage as being "negative" so instead of actually
feeling those emotions you skip past them by putting on a happy face, numbing yourself Into not feeling the
"negative" emotions. When you don't feel into your emotions and let them have motion to pass through in
your life you will create toxic positivity which is inauthentic it's also manipulative to yorself and other
by and becoming a people pleaser which in and of itself is manipulation follow me at @casieconwayisrad @grievingwithgratitudepodcast