1. I create my own reality, meaning I will be a perpetrator or victim in each story line, so just keep being the highest version of yourself
2. Anxiety is fear of tomorrow so take action
3. Take action and “fail fast” meaning figure it out quickly and adjust course
4. Be kind and not nice. Say no to things that are nice to do but really you are going to say fuck this to. Kindness is being 100
5. Don’t make assumptions! Ask questions and listen more than speak. It takes the fun out of life when you assume things about people.
6. Be present with people
7. Schedule time for yourself
8. Say no to people places and things that do not make you more money or propel you forward
9. You will outgrow people, release them with love and they aug come back into your life when your paths align again
10. Be generous and tip 20% or more every time no matter what
11. Give grace, you have no idea what someone else is going through
12. Love yourself unconditionally, fuck being humble toot your own horn! This world has created us to be smaller and smaller to control you
13. Step into your power, you create everything in your life, abundance or discord, so choose your path wisely
14. Remain neutral in everything & protect your peace
15. Workout every fucking day. Your health is your number one priority. It’s no one else’s job to keep you healthy and “fix you”
16. Go outside
17. Don’t take anything personal
18. Be silly
19. People will not like you, and that’s ok
20. You don’t have to like everyone but you have to love them, even if it’s from a distance
21. How you do anything is how you do everything
22. If your surroundings are a mess, you are a mess
23. Celebrate your wins
24. Gratitude journal
25. Work on healing your trauma
26. Invest weather it be in yourself or someone else’s business
27. Read
28. Trust your intuition, If it’s not a fuck yes, it’s a fuck no
29. Travel alone
30. Lean into fear, Lean into the unknown
31. Get out of your own way
32. You are not broken
33. If your family sucks you can create a new one
34. Be vulnerable
35. It’s ok to not be normal, let that freak flag fly
36. Be honest. Thanks for being apart of the journey make sure to follow me on Instagram and Tiktok @conwayisrad @grievingwithgratitudepodcast