This week Melissa interviews her other half, Mooch (Christina Muccio) who is her best friend and business partner. Mooch opens up about her own grief journey and how that has impacted her values and aspirations. The two share the story of how they met, their belief in "power of potential" and the many ways in which they both felt right away that they were connected at a deeper level. Mooch and Mel strongly believe in the power of signs and share one very significant one to them - which they happen to accidentally unravel another layer to while talking on the show.

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About this podcast:


Grief, Guts & Smoothies. These three things changed my life – they might change yours too. Each episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves.


In 2014, the birth of my daughter Leyden changed my entire world. Four months later, grief shattered it. I was broken, scared, lost, angry and hopeless. I didn’t want to live and wasn’t really sure how to.


I sought every means to “fight” grief: researching, joining parent groups, and I even traveled outside of the country twice, to hear world-renowned grief speaker Dr. Raymond Moody.


Disappointed, I discovered like all adversities in life, there is no way to “beat” grief. But, thankfully, there were effective strategies I could employ when navigating such choppy waters. Whether it was understanding the gut-brain connection, or getting gutsy in my ability to face discomfort, the tools I learned, truly saved my life.


There are not nearly enough resources to support each other through uncomfortable challenges – be it loss of a job, a relationship, a sense of self…or life. Talking about uncomfortable things, well that takes guts. And we are going to get really gutsy here.


Connect with Melissa:

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Credits:

Podcast edited and mixed by Andrew Geary at andrew [at] 51features.com

Catch up with me on socials!

Instagram: https://www.instagram.com/melissadlugolecki/

Facebook: https://www.facebook.com/melissa.dlugolecki

LinkedIn: https://www.linkedin.com/in/melissa-dlugolecki-b24988141/

TikTok: https://www.tiktok.com/@melissadlugolecki

YouTube: https://www.youtube.com/@MelissaDlugolecki