In this episode Ashley interviews reproductive health expert Amy Sedgwick on how to use a 3 step tracking method to prevent pregnancy with 99.4% accuracy.  If you're concerned the birth control pill is messing up your hormones and putting you at risk of serious disease this episode is a must!

 

Things Discussed in this Episode:

The harmful effects of prescription birth control How to use the Justisse Method for natural birth control What's the difference between Justisse and the rhythm method? How accurate is natural birth control? What to do in emergency situations if you're not using prescription birth control? Eco friendly and vegan condom options

 

Links Mentioned:

Amy's website

GITNB Podcast Playlist

About the guest:

Amy Sedgwick is Co-Founder of Red Tent Sisters, a business that has been providing
holistic solutions to women since 2007. Amy is trained as a Holistic Reproductive
Health Practitioner. She specializes in supporting women to ditch the side effects of
hormonal birth control, helping them to adopt natural, effective alternatives.