Election Recap: Recovering, Self-Care,Boundaries & Obama love - GITNB S4 Ep 065
Green Is the New Black with Ashley Williams
English - November 11, 2016 13:59 - 47 minutes - 57 MB - ★★★★★ - 17 ratingsAlternative Health Health & Fitness Society & Culture Personal Journals health entrepreneur business marketing interview entrepreneurship spirituality fitness lifestyle wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are you worthy? w/ Nancy Levin - GITNB S4 Ep 064
Ashley addresses this week's U.S. Presidential election, including what it was like to be at Hillary's field office as the race slipped away. She also shares how the Obama election in 2008 changed her life.
If you've felt confused or upset and aren't sure where to go from here, listen to this episode for specific tools to use to process what's happen and resources to get you motivated to create change.
Things discussed: What happened at Hillary HQ as the results came in How the Obama election started Ashley's healing journey Moving through the grief of the election Specific self-care tools to recover from the election How to have boundaries with the Trump supporters in your life What specific actions and organizations to support during the Trump Presidency Links mentioned: Podcast: How to "Vote With Your Dollars" even after election day Sen. Obama 2004 DNC Speech
Kris Carr
Meyers Briggs personality test
The Academy of Healing Nutrition
Blog: The #1 Thing That Helped When I Was Depressed Michael Moore's facebook post about what to do after the election Organizations to support