Beth Frates, MD, FACLM, DipABLM, is a trained physiatrist and a health and wellness coach, with expertise in Lifestyle Medicine. At Harvard Medical School, she created the


first Lifestyle Medicine Interest Group in 2008, which is still thriving today. She is an award-winning teacher at Harvard Medical School, where she is an assistant clinical professor, and she developed and taught a college Lifestyle Medicine curriculum at theHarvard Extension School, one of the most popular courses offered at the school. She was voted president of ACLM in August 2020.


Connect with Beth on Twitter at https://twitter.com/BethFratesMD or her website: https://www.bethfratesmd.com/


Check out the book that she contributed to Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits - https://www.amazon.com/Lifestyle-Medicine-Handbook-Introduction-Healthy-ebook/dp/B07VR2MJK8/ref=tmm_kin_swatch_0?_encoding=UTF8&coliid=I2X0XDUOAKKEWS&colid=22OX8BZCF2O14&qid=&sr=


Connect with Host Chris Palmore, The Gratitude Junkie, and best selling author of The Mechanics of Gratitude and The Little Book Grief, Grace, And Gratitude at https://linktr.ee/Gratitudespace or check out all of his books on Amazon at


https://www.amazon.com/stores/Chris-Palmore/author/B08QKYN594?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true  


Watch this live podcast on Gratitudespaces YouTube Page:  https://www.youtube.com/watch?v=Az8lB2k1Mi4&t=32s


Recast 3/04/21





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