Birthday Gratitude with Hilary Russo

Hilary Russo is The “HIListically Speaking” Health Coach. She believes you have the ability to change the story you are telling yourself, rewrite the narrative, and put the power of emotional well-being in your own hands. And it all begins with gratitude. She’s an award-winning journalist with over 25 years in the media business who decided to shift her focus to health and wellness as a storyteller. Through her own transformational journey, she became a Certified Integrative Nutrition Holistic Health Coach and Certified Havening Techniques® Practitioner to help guide others in healing.  

In addition to helping individuals and groups in her private practice, she continues to work in media as a health/wellness expert and journalist with appearances on QVC, PBS, and TV stations nationwide. She’s also host/creator of The “HIListically Speaking” Podcast, a place where empowering conversations with guests of varied expertise share their own transformational journeys from trauma to triumph through health, healing, and humor.  As a gift to help you “Be Kind to Your Mind” with gratitude in your heart, she created this offering to show you how easy that first step will be!  https://www.hilaryrusso.com/gratitude  

Connect with Host Chris Palmore, The Gratitude Junkie, and best selling author of The Mechanics of Gratitude and The Little Book Grief, Grace, And Gratitude at ⁠https://linktr.ee/Gratitudespace⁠ or check out all of his books on Amazon at ⁠https://www.amazon.com/stores/Chris-Palmore/author/B08QKYN594?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true⁠

Recast from 3/30/21