On Being & Overwhelm

Grace & Joy!

English - June 29, 2020 21:00 - 3 minutes - 2.75 MB
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Next Episode: Body scan & colour healing meditation

A one minute reminder-to-self that might also help you too, on remaining in and as that space within that can never be overwhelmed...

This is a first upload, a beginning tester... just to see! (and no overwhelm, despite my lack of tech savvy!)

Also after editing my intro and outro in Audacity...trying to fade the music in and out and connect elements together...will improve :)

I'll be creating a more podcast-style format as I learn and go along.

Thank you for tuning in :)

rowena

Please see more via my website Rowenascotney.com

* The wonderful music for the intro and outro is 'Wavy Glass' by Podington Bear Soundofpicture.com

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