Empty empty empty - a meditation inspired by Mooji

Grace & Joy!

English - May 30, 2021 10:00 - 21 minutes - 15 MB
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An episode of 21:42 mins on empty,empty, emptiness and the pure fullness and joy of this.
Remaining as spacious awareness, & all else flowing through to the earth with a simple visualisation inspired by the Advaita Vedanta teacher Mooji.

The episode is quite long but essentially the meditation practice is very short and can be done at any time, whenever remembered :)Guided meditation begins at 2 mins 30

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If you've enjoyed these episodes and meditations, any contributions towards podcast/audio costs) are always gratefully received x

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Please see more artwork, articles and info at www.rowenascotney.com

Music by Chad Crouch www.soundofpicture.com - 'Wavy Glass'
Artwork by Rowena Scotney

Episode cover - 'The fullness of emptiness' - quick sketch
Podcast cover - 'Garden Robin' - felting

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