GPA Podcast: golf fitness, health and performance artwork

Importance of sleep, club speed and goal setting - Chris Abbott

GPA Podcast: golf fitness, health and performance

English - December 14, 2021 22:00 - 35 minutes - 24.3 MB
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Chris is the owner of Amplitude Training and has a sporting  background in golf and football.

Today he trains a variety of athletes so they can achieve their physical best. 

In the podcast we cover a variety of topics including:
- Increasing club head speed
- Sleep 
- Overcoming injuries 

Listen in 👍