Taking Care of Ourselves and Managing Stress – Two Lists
Gotta Love Family Podcast
English - February 05, 2023 09:00 - 15 minutes - 12 MB - ★★★★★ - 1 ratingParenting Kids & Family Education Self-Improvement parenting familyconnection homeschool lifeskills Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In February 2022 my daughter and I were having a conversation about taking care of ourselves and managing stress. It cam eup because she is learning to live a good life with depression and I was feeling down from four years of caregiving.
We shared our list of what we do to manage the tough days with each other. In this podcast, I share those lists with you. I think you will find their contents enlightening. Enjoy!