Yes, this episode is about divorce.

BUT, it's about SO much more!

No matter if you're married or divorced, my guest Stephanie offers great advice on how to gain control in your life and let go of "old" beliefs that aren't serving you.

She helps show you how to stop feeling out of control and create the life you desire.

When you go through challenges and difficult transitions in life, like divorce, it gives you an opportunity to discover more about yourself and what you value.

What you really want your life to look like.

Stephanie Nichols is a divorced mom of two young boys, author of the book “Create Your Calm: A Guilt-Free Journey to Peaceful Motherhood”, and Certified Life Coach for Divorced Moms.

We talk about:

What it was like going through divorce with young kids One thing that she’d like moms who have a friend going through divorce to know Her definition of flourishing after divorce and how she helps other moms do it One simple way to feel in control without trying to control the world around you Steps to combat negative thinking and negative beliefs about yourself

Connect with Stephanie:

https://www.facebook.com/stephanienicholscoaching

https://www.facebook.com/groups/FlourishAfterDivorce

www.stephanie-nichols.com

 

For show notes and resources mentioned: http://www.gotchamama.com

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