How to Have Peace in a Stressful Season
Gotcha Mama
English - December 04, 2020 15:00 - 7 minutes - 10.7 MB - ★★★★★ - 36 ratingsParenting Kids & Family mother mom motherhood parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I LOVE the hoilidays. Nostalgia, traditions, cozy sweaters and hot drinks.
All the delicious food, the friends & family, and celebrating Jesus just warms my heart.
But, like anything in life, there are ways that stress, anxiety, comparison, and overwhelm can creep into this busy season if you let them.
Especially after the year we’ve had, right?!
You may already be starting to feel the holiday stress creeping up.
You might be in the middle of the holiday “to-dos” “shoulds” and “have-tos”.
You know what I’m talking about. Those things that you put pressure on yourself to do because you think you should or because you've always done it that way.
Or maybe because you don’t want to disappoint someone...mmm hmmm.
This is the FIRST of FOUR bonus episodes around the “5 Simple Ways to Beat Holiday Stress" and have a peaceful holiday season.
Yes, I’m only doing 4 of the 5 so if you want to know ALL 5, you’ll need to download the free guide at gotchamama.com/holidaystress .
The first thing you really need to do before you do any of the other Four things to beat your holiday stress is to schedule peace.
In this episode, I'll give you five easy tips so that you can schedule your peace this holiday season. Yes, you CAN do it!
Take a listen and let me know what you think.
Download your FREE guide "5 Simple Ways to Beat Holiday Stress" to read ALL the ways to help you have a stress free and more peaceful Holiday Season.
For show notes and resources mentioned: http://www.gotchamama.com
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