Finding your balance and overcoming burnout with Sarah Argenal

Have you ever had to choose between career aspirations and being a parent? Or felt like you were burning the candle at both ends to be the superstar career-woman and also superstar mom?

Unfortunately, overwhelm and burnout is a life-crushing epidemic for working parents in the U.S. And it's time someone came up with a better way.

Enter today's guest, Sarah Argenal! Sarah is a mom of two boys on a mission to eradicate the burnout epidemic that's crushing working parents so they can finally enjoy these precious years of their life. 

With over two decades of experience in areas such as psychotherapy, professional coaching, and complex project management in global law firms, Sarah offers a sustainable and long-term approach to personal fulfillment for working parents. 

She's the founder of The Argenal Institute, host of the popular Working Parent Resource Podcast, and creator of the Whole SELF Lifestyle™ framework.

We talk about:

How she went from working full-time in corporate litigation support to working as an entrepreneur and homeschooling her boys Why she believes burnout is so common now and what she proposes as a solution Life balance and if it is actually attainable for moms who work The real underlying issues that we blame on poor time management or other surface-level symptoms She also shares why the Whole SELF Lifestyle framework she's developed is different from the other personal development tools available

 

For show notes and resources mentioned: http://www.gotchamama.com

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Argenal Institute: https://argenalinstitute.com/

Sarah on FACEBOOK: https://www.facebook.com/argenalinstitute/