EP.112: Push-up Properly
Gorilla Grounds Podcast
English - January 22, 2018 05:00 - 9 minutes - 4.4 MB - ★★★★★ - 31 ratingsAlternative Health Health & Fitness gorilla grounds mental health health fitness wellness unconventional knowledge awareness relationships personal training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP. 111: Sacred Meaning Of No.111
Next Episode: EP.113: 10min Workout
Coach Joe goes into how people have been doing this very basic movement wrong for ages. He also provides information on how to perform them correctly, link below on the video footage displaying incorrect and correct form. Subscribe to the Podcast and YouTube page.Video footage of the wrong and correct way to do pushups- https://youtu.be/ZgDASa-Uq00Instagram.com/Gorilla.GroundsFacebook.com/GorillaGroundsTwitter.com/GorillaGrounds