One More Pound
Good Night
English - May 17, 2020 10:00 - 15 minutes - 35.6 KB - ★★★★★ - 47 ratingsAlternative Health Health & Fitness Sexuality sleep health spoken word sexuality louie-louie good night Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Size Doesn't Matter
Next Episode: 2020 Summer
It's "Just" one more pound...the difference between 189 & 190. But that one pound is...precious...to me. This podcast explains why 16 ounces makes such a difference in my head as well as in my gut. If you've been hiding out and raiding the fridge...you may find yourself here.