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Resilient Grieving with Dr Lucy Hone
Good Mourning
English - August 17, 2023 19:00 - 59 minutes - 45 MB - ★★★★★ - 157 ratingsPersonal Journals Society & Culture Relationships grief loss mental health bereavement support death life relationships friendships mourning health and fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How can you cultivate resilience in the face of loss? That's the topic of today's conversation, and we're joined by TED speaker and author of Resilient Grieving, Dr Lucy Hone. An award-winning 'pracademic' and Director of the New Zealand Institute of Wellbeing and Resilience, Lucy knows the magnitude of grief well. In 2014, her 12-year-old daughter Abi died in a car crash – a tragedy that led Lucy to turn her focus to resilience and grief.
We discuss taking an active approach to recovery after loss, dealing with judgement from others, different coping styles in a marriage, and so much more. This insightful conversation is for everyone, no matter where you are in your healing journey.
Find out more about Lucy here.
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