Cultivating Community Around The Kitchen Table With Holly Darnell- 004
Good & Good 4 You
English - April 11, 2019 21:03 - 59 minutes - 85.7 MB - ★★★★★ - 13 ratingsAlternative Health Health & Fitness eatingdisorder foodsensitivities functionalmedicine health holisticmedicine mentalhealth nutrition relationships wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Healing Cancer Naturally With Dr. Bob-003
After being diagnosed with IBS, irritable bowel syndrome, Holly Darnell took back her health by acknowledging her food sensitivities and removing them from her diet. With very little gluten free and dairy free options available at that time, Holly began creating her own recipes to help make being gluten free and dairy free enjoyable and fun! This sparked the creating of her catering company called Golden Roots where she now specializes in cooking gluten free and dairy free cooking. Today's episode we talk about all things food from sensitivities to eating disorders and so much more!