The Dirty Truth About Cooking Oils (Avocado, Olive, Vegetable Oil) | Selina Wang | #116

Mind & Matter

English - June 01, 2023 22:00 - 1 hour - 58 MB - ★★★★★ - 15 ratings
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Previous Episode: Exercise Science, Nutrition, Plant vs. Animal Protein, Muscle Physiology, Sleep, Endurance vs. Resistance Training, Fat, Carbs, Amino Acids | Luc van Loon | #115

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Nick talks to chemist & food scientist Dr. Selina Wang about: food quality & purity; cooking oils (avocado, olive, vegetable, etc.); fruits & vegetables; oxidation & purity of cooking oils; how to identify high quality, pure foods to purchase; and more.

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