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#12 - 3 Changes to Improve Your Game Today
Golf Under Par Podcast
English - May 22, 2020 09:00 - 33 minutes - 25.7 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #11 - Hips Don't Lie Pt 2
Next Episode: #13 - Post Round Recovery
On this episode Dr. Jeremy discusses the 3 changes you can make to improve your game. These three things are often overlooked even though they are simple steps to greatness. Those 3 changes are:
Sleep
Hydration
Nutrition
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Contact Dr Jeremy: [email protected]