Ep.69 - Internal Family Systems

Golden Shadow Podcast

English - May 08, 2022 00:34 - 1 hour - 62.5 MB
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Previous Episode: Ep.68 - Nightmares and Stress Dreams

Next Episode: Ep.70 - Alchemical Inner Work

What is "parts work"? How might we engage with the psyche by dividing it into subpersonalities? Who are the "exiles," "managers," and "firefighters" within us and how do they relate to one another?