Ep.67 - Somatic Experiencing

Golden Shadow Podcast

English - April 08, 2022 19:38 - 1 hour - 55.2 MB
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Previous Episode: Ep.66 - The Creative Process

Next Episode: Ep.68 - Nightmares and Stress Dreams

What role do somatics play in the therapeutic process? In what way is trauma locked into the body? How can we incorporate a body-first mentality into our self-work practices?