BTS: My Own Routines for Energy Management

Goal Get It Podcast

English - September 28, 2021 08:00 - 14 minutes - 14.4 MB - ★★★★★ - 6 ratings
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Previous Episode: Stop Burning Out While Still Getting Stuff Done: Create a Hustle & Coast Rhythm

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Over the past few episodes, I've been focusing on energy management and how that can help you become a more productive entrepreneur. But I know I'm always curious to see what individuals' daily and weekly routines would look like. And I know the value of seeing something put into practice rather than it just being theoretical.

So today I'm pulling back the curtain to share with you what my own energy management routine looks like right now. So you ready to dive in?

Show Links:

Ep 033: Optimize Your Energy for Ultimate Productivity Amy Shah's I Am So Effing Tired Book Pomodoro Method Julia Quinn's Bridgerton book series DM me on Instagram Join the Unstoppable Action-Taking Entrepreneur Community

Show Takeaways:

Discover what my own energy management routine looks like right now. As I break down my: sleep rhythms, eating habits, work routine & self-care. Learn why it’s important to audit and allow changes in routine in each new season of life. Listen in to hear the action step that you can take right now to help you move forward and begin to implement immediately to create your own energy management routine.