Andrew Huberman is a neuroscientist and professor at Stanford University. His research focuses on the neural circuits that control visual perception and behavior, as well as on the mechanisms that underlie stress and anxiety. Huberman is also known for his work on the neurobiology of sleep and the effects of light on brain function.

In addition to his academic work, Huberman is also a popular speaker and educator, and has appeared on numerous podcasts and television shows to discuss his research and insights on brain health and well-being. He is particularly interested in the potential of neuroplasticity – the brain's ability to change and adapt – to improve various aspects of human performance, from athletic performance to mental health and cognition.

 

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