095: Ayurveda - Vata Dosha
The Glow Files
English - October 26, 2022 16:00 - 13 minutes - 4.47 MB - ★★★★★ - 3 ratingsSpirituality Religion & Spirituality Science Astronomy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 094: How To Tap Into Your Psychic Gifts
Next Episode: 096: Ayurveda - Pitta Dosha
In this episode, we’ll dive into the first Ayurvedic dosha type, Vata. You’ll know your dominant type is Vata if you’re always cold, have a smaller frame, head in the clouds, creative, and/or more airy of a person. Tune in now to explore more of Vata and how to balance this air element in your body for better health, grounding, and centeredness. If you’re wanting a general overview of the doshas, episode #39 will help provide a foundational understanding prior to listening to this episode.
Dosha quiz: https://iahas.com/worlds-most-comprehensive-ayurveda-dosha-quiz/