088: What is the Triangle of Trauma?
The Glow Files
English - June 29, 2022 13:00 - 14 minutes - 5.11 MB - ★★★★★ - 3 ratingsSpirituality Religion & Spirituality Science Astronomy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 087: 3 Approaches to Shadow Work
Next Episode: 089: Chit Chat - Spiritual Check-In
TW: This episode speaks about trauma. What is the “Triangle of Trauma”? How can this concept help us identify which patterns from childhood we're still playing out?
Looking through this triangle of 3 points (the victim, perpetrator, and hero/rescuer) may allow us to break limiting beliefs and jumpstart our healing. Find out how in this episode! Press play :)
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