If you’ve been in a slump, feeling stagnant, or viewing life as mundane – then this episode is for you! Maybe you tend to lose your excitement easily – feeling excited about life one day and the next you’re back feeling not so good. 


We’ll go through a couple of practical and energetic practices you can weave into your day to bring on the excitement. The last one is a foolproof “if all else fails” practice, so stay until the end if you’re needing a bit extra help. Press play now!


Episodes mentioned:


Episode #50 on Unlocking Intuition & Episode #82 on Heart's Desires


Heart coherence meditations:


16 min: https://youtu.be/qbV3X3NYz5k


25 min + inspired by Joe Dispenza: https://youtu.be/w-AkluvnT4k


Episode Sponsor Solluna. Cosmic truth by Ali // Music by www.purple-planet.com // IG @gwtefpodcast // Email [email protected] // IG @aliwellness // Email [email protected]