Minisode: The Dangers of Sugar and Artificial Sweeteners

Go Hard Chick

English - December 13, 2021 10:38 - 12 minutes - 10.9 MB
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Previous Episode: 28. Inflammatory Foods 101: Vegetable Oil and Sugar

Next Episode: 30. Minisode: Being Grateful and Holiday Healthy Eating Tips

In Episode 29 we jump into a quick overview of the potential dangers of sugar and artificial sweeteners. While I discussed the possible dangers of consuming sugar in Episode 28, I decided to do a quick follow up episode to discuss artificial sweeteners. While artificial sweeteners allow us to reduce calories from our diets while enjoying the sweet flavor, they also make it easy to overindulge on sweet foods and beverages.

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Kristal Holmes disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician or therapist. hGNcX8yKAa9iqZEC9KwD

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