The Invisible Influence Shaping Our Decisions and Life's Direction

Ever wondered why some tasks feel effortless while others are like pulling teeth, even if they're things you desperately want to do? 

It all comes down to a powerful unseen force... your values.

Values aren't just words we toss around casually; they're the invisible influence of our lives, guiding our choices and actions whether we're aware of it or not. 

You can give yourself the most inspiring pep talk to hit the gym, but if exercise isn't a core value for you, it'll always feel like an uphill battle.

These aren't the things we wish were important to us or things we think we should care about. I'm talking about the deep-rooted values that quietly drive our every move.

Many of our values are formed during childhood, shaping our paths without us even realising it. 

In this episode, I dive deep into the world of values, sharing insights on how to uncover yours and conflicts within values that may be holding you back.

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