Stroking Wood

Autonomy 🤸🍔✊ GMB Fitness

English - October 14, 2013 04:00 - 30 minutes - 14.1 MB - ★★★★★ - 77 ratings
Fitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Escaping the Guru Mentality

Next Episode: Death By Muscular Imbalance

Ryan and Andy talk about their equipment. P-bars. Rings. The importance of getting a solid grip on your wood. Support the show (https://gmb.io/podcast/)