Slow Down to Build Strength with Vincent Thibault
Autonomy 🤸🍔✊ GMB Fitness
English - February 12, 2016 05:00 - 40 minutes - 18.4 MB - ★★★★★ - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Playfulness As A Means Of Mastery with Josh Vogel
Often we train hard and our sole focus is the end result. What happens if we slow down while training? What happens if we practice mindfulness through out training and life? Ryan and his guest Vincent Thibault discuss the positivity associated with focusing on the process.
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