Sexy Goals Will Break Your Heart
Autonomy 🤸🍔✊ GMB Fitness
English - January 04, 2013 05:00 - 31 minutes - 14.7 MB - ★★★★★ - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Around the first of the year, we're always tempted to set "inspiring" goals that we think will motivate us. But then reality sets in, and we realize just how out of reach they are. Nothing wrong with big goals, but this podcast covers why you need to focus on process rather than lusting after results. We also say some stuff that's funny and possibly useful if you want to improve your handstand or get strong on the rings. Support the show