Number One or Nothing
Autonomy 🤸🍔✊ GMB Fitness
English - November 23, 2012 05:00 - 44 minutes - 20.7 MB - ★★★★★ - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Overcoming Fear of Challenging Movements
It's great to set powerful intentions and strive for greatness, but what happens when you max out at #2? We'll talk about how to make progress, even if you fall short of your goal and also answer questions about flexibility and other topics. Support the show (https://gmb.io/podcast/)