Making Choices about Nutrition and Training Equipment

Autonomy 🤸🍔✊ GMB Fitness

English - December 14, 2013 05:00 - 32 minutes - 15 MB - ★★★★★ - 77 ratings
Fitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Dealing with Training Injuries

Next Episode: Training for Recognition vs. What Really Matters

It can be tough to choose... nutrition plans, training programs, equipment. This episode is about how constraints don't equal restraining your progress.Support the show (https://gmb.io/podcast/)