Improve Your Movement To Improve Your Health with Todd Hargrove
Autonomy 🤸🍔✊ GMB Fitness
English - May 19, 2016 04:00 - 33 minutes - 15.6 MB - ★★★★★ - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Cultivating Functional Strength And How To Apply It
Next Episode: Using Fitness As Self Expression with Mark Cheng
Improving movement is a topic that’s been gaining in popularity lately. It makes sense as people are finally figuring out that there is a direct correlation between better movement and better health.
On this episode of the GMB Show, Jarlo welcomes Todd Hargrove, blogger, Feldenkrais practitioner, rolfer, and author of A Guide to Better Movement. Todd specializes in improving people’s health through improving their movement and he draws on his expertise to share some great insights on how we all can do the same for ourselves.