How Movements Fit Together
Autonomy 🤸🍔✊ GMB Fitness
English - January 17, 2014 05:00 - 34 minutes - 15.8 MB - ★★★★★ - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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With so many different skills and abilities to practice in the world of bodyweight exercise, how does it all fit together? Well, figuring that out has more to do with how you practice individual movements than anything else.