Climbing & Movement Skill with Mercedes Pollmeier
Autonomy 🤸🍔✊ GMB Fitness
English - January 10, 2016 05:00 - 27 minutes - 12.7 MB - ★★★★★ - 77 ratingsFitness Health & Fitness Education bodyweight exercise physical culture physical therapy fitness movement handstands flexibility autonomy mastery Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Mercedes Pollmeier is the author of "Simple Strength: The Outdoor Athlete's Guide to Better Movement." She's a competitive climber with a whole lot of wisdom about how movement plays into climbing and other competitive sports.