56. Gluten Free Sort Of
Gluten Free You and Me
English - November 24, 2020 10:30 - 25 minutes - 35.6 MB - ★★★★★ - 145 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Well, it was shocking for Mary to learn that after she was 'gluten free' for several years, her doctor told her otherwise. She is a cancer fighting- multiple auto immune disease warrior. Life isn't easy at all, but Mary shares her journey how she has had to make some changes to really thrive. The best part is- when she changed those habits- she truly has seen and felt improvements!!
I know Mary is not alone in her story. It is so important to listen to your body and treat it with the most respect and love. And sometimes that means to fine tune your eating habits and step up your gluten free groove.
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Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.
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