Wk 72 To Work Out or Not To Work Out

Gluten Free Weigh In

English - January 27, 2020 09:30 - 32 minutes - 45.2 MB - ★★★★★ - 2 ratings
Nutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Wk 71 Can You Chew Gum When Fasting?

Next Episode: Wk 73 What Follows Dry January?

This week I speak with Tamie and Sara. Tamie has decided on a fitness challenge, which became so much more real, when she said it out loud on the podcast. Sara had plans to begin an exercise regime in January, but they were sidelined. She is struggling to pivot her plans. To find more information about the gluten free oats I mentioned go to their website at www.myonlyoats.com

Sue’s Websites and Social Media –

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email – [email protected]

Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com