Wk 71 Can You Chew Gum When Fasting?

Gluten Free Weigh In

English - January 20, 2020 09:30 - 31 minutes - 42.9 MB - ★★★★★ - 2 ratings
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Previous Episode: Wk70 An Accountability Group and Joining a New Gym

Next Episode: Wk 72 To Work Out or Not To Work Out

This week I speak with Carla, who while on a gluten free diet, has chosen intermittent fasting to feel better and lose weight. We talk about her choice to challenge herself with a 42 hour fast, along with designating the month of January as "dry". Also, we take a deep dive into some particular foods and drinks which may or may not be suitable for intermittent fasting, depending on your goals.

Sue’s Websites and Social Media –

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email – [email protected]

Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com