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Wk 7 Mushrooms, Me Time and Micro Goals
Gluten Free Weigh In
English - October 01, 2018 05:30 - 39 minutes - 53.9 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wk 6 Kefir, Smart Goals & Spokes
Next Episode: Wk 8 Strategies for Stressful Situations
Week 7 finds Sara battling an ongoing cold and Francine converting family recipes to gluten free. Sue applies the principles of setting micro goals.