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Wk 137 Mindful Changes and Food Bank Donations
Gluten Free Weigh In
English - May 10, 2021 10:00 - 49 minutes - 68.5 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I chat with Tamie and Sara. Tamie reports on her switchup challenge. So far her best success has been with side dishes in meals. She is going to try and switch up proteins in meals before we chat again. Sara has changed her duties at work again and is trying to adjust to a less physically active job. Sara and I also talk about May being Celiac Awareness Month and how giving gluten free to a foodbank might be a good way to celebrate. Also check out my recipe videos on May 16th on the The Canadian Celiac Association's Facebook page andtheir website at www.celiac.ca.
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh In
Instagram - @glutenfreeweighin
Email – [email protected]
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com