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Wk 132 I Need Courage for My Scale
Gluten Free Weigh In
English - April 05, 2021 10:00 - 34 minutes - 47 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wk 131 Have You Considered an Exercise Accountability Partner
Next Episode: Wk 133 Gluten Free Granola and Homemade Spice Blends
This week I talk to Carla about my struggles getting back to fasting. I now have some concrete benefits I'm missing when I'm not fasting and I'm trying to focus on the positives to give me a boost. Carla acknowledges the difficult times we are going through and gives me some great words of support. Also, she helps with my need to step on the scale.
Sue’s Websites and Social Media –
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Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com