Wk 131 Have You Considered an Exercise Accountability Partner

Gluten Free Weigh In

English - March 29, 2021 10:00 - 37 minutes - 51.3 MB - ★★★★★ - 2 ratings
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Previous Episode: Wk 130 How Has The Pandemic Affected Your Journey?

Next Episode: Wk 132 I Need Courage for My Scale

This week I catch up with both Tamie and Sara. Both ladies are anxious to get out in the warmer spring weather. We discuss strategies for working out and exercising. We also talk about their experiences with accountability partners. Everyone is a little shy about letting their partner down and that's why it works. Tamie is making plans for runs later in the year and Sara is trying to make a plan to extend her cycling all year round.

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