My Fav Detox Practise

Are you seeking safe detoxification practises that will support your hormones, gut and fertility health?

I remember the first few times I recommended detox practises (other than diet and natural medicine supplements) to my patients... going back over ten years ago now.

I would get side ways looks and I could see their thoughts of me being some kind of witch doctor were running through their heads. I also used to write blog posts back in the ‘notes’ section of Facebook, yep that’s showing my age. My friends named me 'Naturo Nerd' for some of the so called whacky practises I would write about.

But credit to most of my patients, they gave my recommendations a go and I got to witness improvements in hormone, gut, skin and reproductive health as they persisted alongside my supportive dietary guidelines and natural medicine supplementation.

After releasing the revamped version of my Preconception Guide last week, called Path To Conscious Conception, I wanted to share with you one powerful detox practise that can support your health in the lead up to bringing a baby into your world.

Introducing... castor oil packs.

In this episode learn:

- How castor oil packs can improve your health, including hormones, fertility, gut health, pain and anxiety. 

- What a castor oil pack is

- Tips around performing a castor oil pack

- What type of castor oil to look for 

GLOWING MUMMA THRIVING BUBBA SHOWNOTES: https://www.glowingmumma.com/blog/my-fav-detox-practise-for-hormone-balancing-gut-health-fertility-support 

PRECONCEPTION HEALTH GUIDE: https://www.glowingmumma.com/PTCC 

GLOWING MUMMA INSTAGRAM: https://www.instagram.com/glowingmumma.thrivingbubba/ 

GLOWING MUMMA THRIVING BUBBA FACEBOOOK: https://www.facebook.com/KaseyWillsonND/