Do you want to know how coffee can actually improve your hormones & fertility? I thought you’d be intrigued.

Last week I introduced one powerful practise for detoxing, particularly in the weeks, months and years leading up to a conscious conception. You can catch up here

This week, I wanted to share more for you if you're ready to step it up when it comes to detoxing your body, reducing inflammation & therefore balancing hormones preconception... & yes, it involves coffee! 

My friend & fellow Naturopath Kirsty King is back to educate & inspire you to get your coffee on... or shall I say in?

Today I’m excited today for you to share more on one of our fav detox methods of drum roll.... coffee enemas. You will learn:

If you’re considering coffee enemas for the first time you’re probably screwing up your face or thinking you’ll never do that. But truth is, that was my first reaction too. I first learnt about the benefits of enemas while studying Naturopathy and it took me a good 5 years to actually go ahead and try one.

This topic was also something my friends had a giggle over and I remember it was a talking point on my hens day as, I was telling them how I'd be doing one the next day for reducing my hens hangover.

In my chat with Kirsty, you will learn:

How a coffee enema helps you to detox and increase your powerful antioxidant function. When to consider a coffee enema. How to easily perform a coffee enema. The difference between a coffee and chamomile tea enema.   When you would do a colonic instead of a coffee enema. 

GLOWING MUMMA THRIVING BUBBA SHOWNOTES: https://www.glowingmumma.com/blog/how-coffee-can-help-your-hormones-fertility 

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