Episode 30 What is Dry Brushing + How It Can Help Your Acne NOW

Glow From Within

English - August 30, 2018 08:00 - 22 minutes - 20.8 MB - ★★★★★ - 29 ratings
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Previous Episode: Episode 29 The Hidden Cause of Acne with Author Melissa Gallico

Next Episode: Episode 31 How to Use Essential Oils to Help Heal Acne with Kimbra Filippini

In today's episode Harmony is talking all things Dry Brushing! Dry Brushing is a quick and easy detoxification tool you can easily add into your daily routine right away to help your body detox without causing breakouts.

Dry Brushing is a form of lymphatic drainage which is imperative to healing acne. Without taking the correct action we stagnate our lymphatic system and overload the body with toxins!

Check out the episode to hear how to dry brush, why you might want to, and most importantly how it all relates to acne.

Links:
Dry Brush: https://amzn.to/2MX018z
Facial Brush: https://amzn.to/2NwazZl (yes I know it's technically a baby brush)

Coaching Application:
www.thepaleoballerina.com/questionnaire
Instagram:
www.instagram.com/thepaleoballerina
Complementary Detox Protocol:
www.thepaleoballerina.com/acnesubscription