Glow From Within
79 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 29 ratingsGlow From Within is a podcast for acne sufferers and health seekers alike. I am here for the growth minded woman. From being an acne & PCOS sufferer to food & exercise extremist, Harmony knows firsthand what it means to clear your skin naturally from the inside out without taking herself too seriously. With her high energy and no BS approach to holistic nutrition she will guide you to not only clearer skin but a fresh outlook on life and self love. No more hiding in your own skin! If you are looking to find that clear skin glow from WITHIN - you've come to the right place.
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Episodes
EP 78 It's Happening - Massive Manifestations
September 02, 2021 17:58 - 22 minutes - 20.7 MBI'm so freaking excited to be sharing this episode with you today!! I'm sharing some massive manifestations that are going down over here AND how YOU can make it happen for yourself also. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com
EP 77 Buying Into A Dream - Excited + Hopeful
August 31, 2021 23:16 - 40 minutes - 37.2 MBHealing Crystal Journal Launch: www.soulfirecollection.com/private-launch-event Since our last episode a lot has happened! I took a much needed break from podcasting as life on a personal and professional level pivoted into new territory and challenges. But I have good news. I did a huge this this past weekend and I'm so so excited to share it with you! I so appreciate your love and support - go check out my Healing Crystal Journals now before they sell out! Thank you to everyone who ha...
EP 76 Taking A Huge Leap - Full Time Mom To Full Time Entreprenuer
August 11, 2021 01:40 - 30 minutes - 27.8 MBToday was a huge day for me, my family, and for this business. For the first time since having my first son back in 2017 I have officially believed in myself enough to invested in full time childcare not only for him, but also for my 12mo son. This is a huge leap of faith both financially and emotionally. I can still barely believe it. But I know I can make it work. My mental health needed this more than I can even express. It's time to go all in... Oh and we might be moving again soon. Tu...
EP 75 MY SECOND BABY BIRTH STORY - UNMEDICATED WATER HOME BIRTH
July 29, 2021 21:56 - 44 minutes - 40.3 MBToday is my second miracle baby's FIRST birthday. One year ago today I was in labor and gave birth to a healthy baby boy who has red hair and weighed 8lb 14oz. In honor of him and the magic he has brought into our lives I wanted to share my unmedicated home birth story with you. I hope it speaks to you today. Enjoy. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: ...
EP 74 MEET ONE OF MY CLIENTS! INTERVIEW WITH AMBER A!
July 27, 2021 09:00 - 45 minutes - 41.4 MBI'm so excited to shared today's episode with you because you're going to meet one of my clients! Amber and I worked together earlier in 2021 and she is amazing. Hear her share her story and how working with me helped her to overcome some huge blockages in her life! Amber is a pen name to respect my client's privacy, but what she shares is 100% real and authentic. I hope this episode speaks to you today and you can resonate with Amber's story. Hit that subscribe button - leave a review ...
EP 73 LIFE UPDATES - CRAZY CHANGES IN RAPID TIME
July 22, 2021 14:14 - 31 minutes - 28.6 MBWelcome to a life update episode! Collapsing time, quantum leaping, massive changes, and so much more. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com/blog
EP 72 A CONVERGENCE OF SOULS
July 22, 2021 14:09 - 21 minutes - 19.6 MBToday's episode is a conversation from my soul to yours. I hope it speaks to you. Enjoy. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com/blog
EP 72 FOOD ALLERGIES VS FOOD SENSITIVITIES + THE DIFFERENCE
July 08, 2021 09:00 - 26 minutes - 24.2 MBToday's episode was inspired by some recent conversations I have been having in my stories about my food and specifically around food sensitivities vs food allergies. I started back up on the blog recently and thought it would be a good idea to record a sister episode to my newest blog post on this topic of Food Sensitivities vs Food Allergies. I also went into the difference between different food sensitivity tests and why you might want to get one. Do you have any known food sensitivities...
EP 71 - GRIEVING, ANXIETY, AND PANIC ATTACKS OH MY!
July 06, 2021 09:00 - 50 minutes - 46.4 MBIn today's episode I'm sharing with you something I was very surprised to experience for the first time this year.... Panic Attacks. It hasn't happened many times and is always triggered by a specific situation, but today's I'm dishing all about this in addition to the grieving process outside of death. Grieving the loss of potential. The loss of love, family, relationships... The loss of what could have been and the grieving process of that. It's a good one, so let's dive right in! Hit th...
EP 70 MANIFESTATION MEDITATION - CALLING IN ALL GOOD THINGS
July 01, 2021 16:13 - 13 minutes - 12.2 MBToday's episode is a quickie! In it I'm sharing an amazing practice with you for calling in all good things. Doing this practice has massively shifted my life recently. Use this practice throughout your day and feel your life begin to shift as you intentionally call in and manifest what you truly desire. Hit that subscribe button - leave a review if you're feeling it, and don't forget to share this episode! Love you. You're a star. xoxo Harmony Episode Links: Instagram: www.instagram....
EP 69 I WILL NO LONGER USE YOU AS MY EXCUSE - OWNING PERSONAL POWER AS AN EMPATH
June 29, 2021 16:29 - 46 minutes - 42.5 MBEpisode Links: JUNE 2021 New Client Special: www.etherealbeingswellness.com/june-special Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Welcome to another new episode! In today's episode I'm giving you an update and we discuss in further detail about personal power and h...
EP 68 FUCK CHASING SKINNY
June 15, 2021 09:00 - 29 minutes - 27.2 MBEpisode Links: JUNE 2021 New Client Special: www.etherealbeingswellness.com/june-special SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Welcome to another new episode! Today's episode is about a...
EP 67 INTUITIVE CARD PULL READINGS
June 10, 2021 19:55 - 22 minutes - 20.5 MBEpisode Links: Eat For Your Soul Masterclass REPLAY: www.facebook.com/groups/etherealbeings SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Today's episode is a recap on the recent Eat For Your So...
EP 66 EAT FOR YOUR SOUL - FINALLY FEEL LIKE ME AGAIN
June 08, 2021 17:26 - 15 minutes - 14.5 MBEpisode Links: Eat For Your Soul Free Masterclass: www.facebook.com/groups/etherealbeings SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Hi gorgeous, I am FINALLY feeling like myself again in to...
EP 65 RAW SHARE - YOU ARE AN ETHEREAL BEING
June 03, 2021 17:01 - 40 minutes - 36.9 MBEpisode Links: SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- I know I go deep and share my heart with you in every episode, but today's episode included a lot of tears, a lot of feelings, and a lo...
EP 64 BEING TRULY ALL IN VS HAVING ONE FOOT OUT THE DOOR - SPILLING THE TEA
May 27, 2021 09:00 - 29 minutes - 27.3 MBEpisode Links: SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- In today's episode I am dishing on what it looks like to be TRULY all in for LIFE vs having one foot out the door ready to quit once th...
EP 63 CANDIDA FLARE, DISCONNECTED, HEALTH RESET
May 25, 2021 16:37 - 54 minutes - 49.8 MBEpisode Links: SOUL FUEL FREEDOM 6.14.21: www.etherealbeingswellness.com/soul-fuel-freedom Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- In today's episode I'm giving you a recap on my health journey as well as sharing some personal health symptoms that having been flarin...
EP 62 ULTERIOR MOTIVES - GETTING HONEST
May 20, 2021 17:14 - 25 minutes - 23.3 MBEpisode Links: Acne Mindfuck Masterclass: www.etherealbeingswellness.com/acne-mindfuck-masterclass MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Let's talk about MOTIVATION. And not motivation in the sense...
EP 61 FEAR, JUDGEMENT, ABANDONMENT, AND LOSING LOVE
May 18, 2021 16:24 - 31 minutes - 28.9 MBEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- I have had family in town for a few weeks now, and they will be here awhile longer. With having my family staying with us I've been confronted wi...
EP 60 THE ESSENTIAL PRACTICE OF CREATING YOUR SACRED SPACE
May 13, 2021 09:00 - 22 minutes - 20.8 MBEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- SACRED SPACE. I'll be honest, for so long I didn't even REALLY know what this m...
EP 59 PINCHING YOURSELF OFF FROM MORE - CUTTING OFF FEELING GOOD
May 11, 2021 17:37 - 16 minutes - 14.9 MBEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- Have you ever noticed that just as things get good, we cut ourselves off from MO...
EP 58 LIFE UPDATE + ACTIVATING BODY MAGIC WITH INTENTIONALITY
May 04, 2021 16:54 - 32 minutes - 29.4 MBEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing MAY ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ------------------------------------------------------------- A lo...
EP 57 SHIFTING THROUGH RESISTANCE AND ACTIVATING YOUR NEW BLUEPRINT
April 27, 2021 09:00 - 37 minutes - 34.7 MBEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Have you experienced feeling like you just CANNOT. Like you know exact...
EP 56 DO YOU UNDERSTAND YOURSELF? HOW TO UNLOCK YOUR POTENTIAL
April 22, 2021 09:00 - 28 minutes - 25.8 MBEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com IN life we often make ourselves wrong for just being ourselves. We beat ourselv...
EP 55 THAT ONE THING YOU WANT SO BAD... IT WOULD MAKE YOU FEEL COMPLETE
April 20, 2021 09:00 - 37 minutes - 34.2 MBEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing ACTIVATE Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com You know the one I mean. That one thing that just keeps slipping throu...
EP 54 YOU'RE NOT MEANT TO BE LIKE EVERYONE ELSE. YOU WERE BORN TO BE DIFFERENT.
April 15, 2021 09:00 - 20 minutes - 19 MBEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com YOU WERE NOT MEANT TO BE LIKE EVERYONE ELSE. That is the main message I was cal...
EP 53 CULTIVATING TRUST... WITHIN YOURSELF
April 13, 2021 16:56 - 59 minutes - 54.9 MBEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Soul Gazing Session: www.etherealbeingswellness.com/soul-gazing Mastermind: www.etherealbeingswellness.com/activate-mastermind MAY Free Challenge: www.etheralbeingswellness.com/the-challenge Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com I didn't even realize that I couldn't trust myself until I dug deep within. I w...
EP 52 DON'T STOP.... YOU'RE ON THE RIGHT PATH
April 08, 2021 18:37 - 23 minutes - 21.8 MBEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 90 Minute Soul Gazing Session: www.paypal.me/harmonypattonfdnp/1111 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com I just had to tell you.... Don't stop. You're on the right path. You're getting there. DOn't worry. Sometimes it gets worse before it get better. But it does get better. Don't stop. Hit that subs...
EP 51 CAN YOU JUST 'STOP BELIEVING YOUR NEGATIVE THOUGHTS'?
April 06, 2021 09:00 - 20 minutes - 18.6 MBEpisode Links: MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Today's I want to talk to you about your "negative thoughts". I saw a post on IG that said to stop believing your negative thoughts and to me that didn't quite ring true. When do we get to stop being at war with ourselves and making ourselves wrong, bad, or 'negative' f...
EP 50 DON'T GIVE UP. KEEP GOING.
April 01, 2021 09:00 - 16 minutes - 14.9 MBEpisode Links: 5 DAY FREE CHALLENGE: https://mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Today's episode will fire you up. The perfect way to usher in episode 50. What a milestone. Thank you for being here. Don't forget to subscribe and share these episodes if you find them helpfu...
Episode 49 ARCHIVE EP 2 - 4 PHASE CYCLE DETOX WITH MEGAN & ALEX FROM ZESTY GINGER
March 30, 2021 09:00 - 1 hour - 58.4 MBMegan & Alex From Zesty Ginger: www.zestyginger.com IG: www.instagram.com/zesty_ginger 5 DAY FREE CHALLENGE: mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ISSA NOTHA THROW BACKKK This one is SO good! Today's episode is an episode I recorded back in 2018 and NEVER shared with you! *ins...
EP 48 ARCHIVE EP 1 - YOYO DIETING, RESTRICTIVE DIETS, AND FOOD MINDSET MENTALITY
March 25, 2021 09:00 - 19 minutes - 17.6 MB5 DAY FREE CHALLENGE: mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com ISSA THROW BACKKK Today's is an episode I recorded back in 2019 and NEVER shared with you! *insert gasp face* It's while I was transitioning my business and around the time I stopped uploading new podcast episodes (obv...
Ep 47 FOOD SENSITIVITY TESTING - IgG STICK TEST? MRT? FAKE NEWS? SPILLING THE TEA
March 23, 2021 17:16 - 33 minutes - 30.7 MBEpisode Links: 5 DAY FREE CHALLENGE: https://mailchi.mp/dfd6edf39a89/soul-body-challenge MRT Food Sensitivity Testing: www.paypal.me/harmonypattonfdnp/222 Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Today I am spilling the tea..... On food sensitivity tests. I see so many ads floating around these days about at home food sensitivity testing and lets just say I am NOT a fan.... So let's get...
Ep 46 Taking Back Your Personal Power + Celebration
March 18, 2021 09:00 - 24 minutes - 22.6 MBEpisode Links: Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Have you ever felt powerless? I know I have. And power is often so misunderstood. We think it's something that we have OVER other people when it's actually within ourself. It's your personal power. In today's episode we're going to dive into the idea of personal power and what it feels like to give your power away without realizing ...
Ep 45 THE ART OF PLEASURE AND RECEIVING FOR YOUR HIGHEST HEALING
March 16, 2021 15:58 - 24 minutes - 22.1 MBEpisode Links: Acne Mindf*ck Masterclass Replay: www.thepaleoballerina.com/acne-mindfuc…-masterclass The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Healing isn't often linked to pleasure and receiving but it's such an important connection to make. Healing is often synonymous with HARD. It feels hard and confronting but WHAT IF lea...
Ep 44 The Energetic Skin Code - Closing the chapter on ACNE for good.
March 13, 2021 10:00 - 35 minutes - 32.1 MBEpisode Links: Acne Mindf*ck Masterclass Replay: www.thepaleoballerina.com/acne-mindfuck-masterclass The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Website: www.etherealbeingswellness.com Welcome to episode 43! In today's episode we're talking ALL about The Energetic Skin Code. This is my newest program and nothing like I have taught before in the space of acne. I'm incr...
EP 43 WHAT IF YOU JUST SAID F*CK IT?
March 11, 2021 10:00 - 27 minutes - 24.9 MBEpisode Links: Afterglow Membership: www.afterglowjourney.com The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Welcome to episode 43! I think this is my FAVORITE episode I have recorded to date. It's a quick one but it's actually the best. Honestly though, what if you just said F*CK IT!? I mean really..... Enjoy! Don't forget to s...
Ep. 42 DOWN DAYS AND WHY THEY'RE ACTUALLY SO NECESSARY
March 09, 2021 16:32 - 15 minutes - 14.3 MBEpisode Links: Afterglow Membership: www.afterglowjourney.com The Energetic Skin Code (starts 3.17.21): www.thepaleoballerina.com/the-skin-code Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Welcome to episode 42! Today's episode is all about down days. I wanted to SPECIFICALLY record this on a day I was feeling down and unmotivated. I wanted to share this with you so you kn ow that there's nothi...
EP 41 PART 2: AN OPEN LETTER TO ANYONE WHO LOVES SOMEONE WITH ACNE... A FOLLOW UP
March 04, 2021 20:33 - 12 minutes - 11.3 MBEpisode 35: https://soundcloud.com/user-88371517/ep-35-an-open-letter-to-anyone-who-loves-someone-with-acne Episode Links: Afterglow Membership: www.afterglowjourney.com The Energetic Skin Code: www.thepaleoballerina.com/the-skin-code Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness This episode is a follow up episode to Ep 35. Since today is Ep 41 it may seem like it wasn't that long ago but for m...
EP 40 ANSWERING YOUR 'UNCOMFORTABLE' QUESTIONS - MORE KIDS!?
March 02, 2021 10:00 - 35 minutes - 32.7 MBEpisode Links: Afterglow Membership: www.afterglowjourney.com Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Today's episode was a fun one, I put a question box on my Instagram Stories and asked ya'll to ask me questions that might make me uncomfortable! I have to admit it's pretty hard to make me uncomfortable and you were very kind and tame in your questions! So let's get them answered! xoxo H...
EP 39 WHERE DO YOU GO WHEN THERE'S NOWHERE TO TURN? DO YOU HAVE PEOPLE WHO GET YOU?
February 25, 2021 19:44 - 19 minutes - 17.6 MBEpisode Links: Afterglow Membership: www.afterglowjourney.com Website: www.etherealbeingswellness.com Instagram: www.instagram.com/etherealbeingswellness Facebook: www.facebook.com/etherealbeingswellness Where do you go when you feel like there's nowhere to turn and no one in your life who understands what you're going through? When you just WISH you had someone to talk to who won't judge you but can see and hold space for your experience. When I was going through the hardest times of my ...
EP 38 WELCOME BACK EVERYONE! IT'S A WHOLE MOOD!
February 23, 2021 19:46 - 32 minutes - 30.2 MBWELCOME BACK EVERYONE! Episode Links: Afterglow Membership FREE Trial: www.afterglowjourney.com Acne Mindfuck Masterclass: www.thepaleoballerina.com/acne-mindfuck-masterclass Social: www.instagram.com/etherealbeingswellness www.facebook.com/etherealbeingswellness www.etherealbeingswellness.com I'm so thrilled to be back on the Podcasting bandwagon. I've missed you. I recently asked in my Instagram stories is you all preferred podcasts or IG lives and the majority of you said podcasts. SO...
EP 37 YOUR SKIN ON PALEO + WHY IT'S NOT RIGHT FOR EVERYONE
February 15, 2019 12:49 - 25 minutes - 23.6 MBIn today's episode Harmony tells you about her experience going paleo, how everyone makes it way too complicated, basics of what the paleo diet entails, and why a plain paleo diet is not right for everyone. She also delves into the topic of ancestral diets, Metabolic Typing, and why no one should eat 1000% paleo 24/7 365. Learn how to make an ancestral diet work for you and see that it doesn't HAVE to feel complicated or restrictive. Paleo Blog Post: www.thepaleoballerina.com/blog/paleo Met...
EP 36 GETTING PNEUMONIA + WEANING + WHAT I LEARNED ABOUT MYSELF
February 07, 2019 01:37 - 41 minutes - 38.1 MBToday's episode is a life update. Harmony discusses getting pneumonia, and the process of accepting that she was sick. She also opens up about current parenting and breastfeeding challenges she is facing after her sickness. This episode gets personal and shows that vulnerable underbelly. CONNECT WITH HARMONY: www.thepaleoballerina.com www.instagram.com/thepaleoballerina www.facebook.com/groups/healacnenaturally APPLY TO WORK WITH HARMONY: www.thepaleoballerina.com/questionnaire
Ep 35 AN OPEN LETTER TO ANYONE WHO LOVES SOMEONE WITH ACNE
December 21, 2018 20:09 - 6 minutes - 5.63 MBAN OPEN LETTER: Dear Well Intentioned Loved One, First of all I want to say that I know you love me, and I love you too. I want to say that I know you truly have the purest of intentions. I really do. I am grateful that you care so much for me that you want to help and offer me advice to clear my skin. I’m truly am lucky to have someone like you in my life who cares so much. I do however want you to know that I’m aware of the state of my skin. IN fact, not only am I aware of it, it cons...
Ep 34 TOPICAL TALK FOR NATURALLY HEALING ACNE WITH CARLY BARRETT OF SKIN JUICE ORGANICS
December 18, 2018 09:00 - 1 hour - 56.5 MBToday Harmony is interviewing the amazing herbalist and holistic skincare curator Carly Barrett of Skin Juice Organics. This company has quickly become one of Harmony's trusted and favorite skincare company! They use not only the purest ingredients but everything is handmade with care and attention by Carly herself without ANY scary ingredients! They talk all things from internal and external herbal remedies for acne, to oil cleansing, gua sha boards, skin purging, the rose quarts roller hyp...
Ep 33 PASSIONS + HEALING + BEING YOU + Life Updates - Speaking From the Heart
December 04, 2018 09:00 - 30 minutes - 28 MBIn today's episode Harmony gives updates on some recent life events dishing on motherhood, and chats about the importance of bringing your passions back into your life while on your healing journey. She also talks about the importance of investing in yourself & how it can truly transform your life, she shares about her recent experience attending a Tony Robbins event called Unleash The Power Within. Happiness come from within - if you want something you've never had before you have to do thi...
Ep 32 CHIROPRACTIC WORK + NATURAL HEALING WITH JULIA FRENCH
November 30, 2018 09:00 - 1 hour - 57.6 MBIn today's episode Harmony is interviewing Julia French who is a Network Chiropractor and also happens to be her Aunt. This conversation will enlighten you to how chiropractic work can truly address the root cause of what ails you by clearing negative energy and reigniting connections to your brain & spine by helping to clear mental and emotional trauma that we've held onto. This can help with PCOS, acne, leaky gut, hormonal imbalances, physical injuries, and so much more. They discuss many ...
Episode 31 How to Use Essential Oils to Help Heal Acne with Kimbra Filippini
September 13, 2018 16:12 - 57 minutes - 52.3 MBIn today's episode we are chatting all about essential oils and how to incorporate them into your life to support healing acne. Harmony interviews her go to Essential Oil girl Kimbra! Kimbra Filippini is a doTERRA Wellness Advocate who is passionate about helping others manage their wellness, whether they desire to focus on everyday health or specific issues like acne. Over ten years ago, Kimbra began struggling with chronic illness. After finding the doTERRA wellness community and essential...
Episode 30 What is Dry Brushing + How It Can Help Your Acne NOW
August 30, 2018 08:00 - 22 minutes - 20.8 MBIn today's episode Harmony is talking all things Dry Brushing! Dry Brushing is a quick and easy detoxification tool you can easily add into your daily routine right away to help your body detox without causing breakouts. Dry Brushing is a form of lymphatic drainage which is imperative to healing acne. Without taking the correct action we stagnate our lymphatic system and overload the body with toxins! Check out the episode to hear how to dry brush, why you might want to, and most importantl...