Talking Heads Self-Care

Unfinished Thoughts

English - June 24, 2020 14:19 - 1 hour - 30.6 MB - ★★★★★ - 36 ratings
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In this episode of the #PhysEd Talking Heads we discuss the importance of self-care. This episode features Brandon Herwich, Jo Bailey, Leticia Carino, and Doug Hallberg.

6 self-care steps for a pandemic — always important, now essential

https://www.health.harvard.edu/blog/6-self-care-steps-for-a-pandemic-always-important-now-essential-2020041619563

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