As part of my Season 2 Launch Series, these episodes are a collection of short length talks on defining health.  The starting point for changing our lifestyles begins with examining our thoughts around health.  So this a thought experiment designed to challenge the way you’ve previously thought about health to help redefine it for yourself.  That said, my next Launch Series guest is Dr. Mark Chavez, MD.  Dr. Chavez is a medical doctor who is passionate about health and entrepreneurship, creating innovative ways to keep people healthy while helping them pursue their passions.  His passion is in Sports Medicine and functional movement training.  He is proud founder of the Gravity Ball Health Systems & the Key Physician of Influence - KPI Coaching Program.  And Dr. Chavez is here to tell all of us how he defines health.  I hope his message helps to redefine what health means for you.

Show Notes:

Connect with Dr. Mark Chavez, MD:

Website

LinkedIn

Gravity Ball

The Five Habits of Healthy People eBook

Connect with Dr. Jonar, MD:  

Website

Instagram

Facebook

Linkedin

Twitter

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Thanks to my intern, the wonderful and smart Amelia Liu, to Jacob Ferrer for their production help, and to StockSounds for the music.  And to YOU!  Thank you for listening!

Disclaimer:

This podcast is intended for educational purposes only and isn’t medical advice so please talk to your primary physician for that.  In addition, the views and opinions expressed by me are my own and not that of my former, current or future employer. This also applies to my guests.  Finally, we do our best to make every effort to relay correct information, but don’t guarantee its accuracy.  Thank you for listening.

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